Easy Crab and Corn Chowder is quick soup that is tasty and reasonably healthy. One of the great cooking hacks in this post is the method for cooking the sweet corn. You will never boil sweet corn again.
Easy Crab and Corn Chowder
(Adapted from recipe of Robin Miller, Food Network, 2017)
3 pre-made crab cakes (Fresh Market is our preference)
6 ears sweet corn in their husks
3 bay leaves
5 cups fat-free, reduced sodium chicken broth (warmed to a simmer)
1 cup 2% milk
Crystal Hot Sauce to taste
Freshly ground black pepper
1/4 cup coarsely chopped fresh parsley leaves
1/2 cup crispy bacon lardons
Working in batches of three, cook the sweet corn by microwaving for 4 minutes. Repeat. Set the corn aside to cool before husking. When cool enough pull the husks and any remaining silk – there shouldn’t be much with this method – from the ears. Cut the kernels off of the ears and set aside.
While the broth warms, place the crab cakes in a small Dutch oven and gently break them apart. Add the corn, bay leaves, several dashes of hot sauce, and season with salt and pepper. Add the broth and bring the soup to a gentle boil, about 5 minutes. Add the milk and simmer for another 2 minutes.
To serve, ladle the chowder into large shallow serving bowls and garnish with parsley and bacon.